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Lydia House

Ready to prioritize your physical and mental well-being? The Olakino Series is here to help you build healthy habits and take care of your whole self. Designed for Lydia House youth (ages 16–26) on Oʻahu, this weekly group dives into topics that support your physical and emotional wellness.

You’ll explore personal hygiene, sleep routines, nutrition, movement, mental health, and even sexual health all in a safe, supportive space. Workshops throughout the series to go deeper into areas that matter most to you.

Each session is about learning what works for you. You’ll gain tools to manage stress, boost your energy, and make choices that support your well-being. It’s not about being perfect, it’s about finding balance and building habits that help you thrive.

You’ll also connect with others who are on similar journeys, building a sense of community and support. Whether you’re just starting to think about wellness or already have routines in place, you’ll find something valuable here.

Ages: 16 - 26

Schedule: Wednesdays
Start Date: 1/5/26
End Date: 12/23/26