Strength & Conditioning (Middle School)- Spring 2 Registration If interested, please complete this form. Register now Liliʻuokalani Center Get ready to move, sweat, and grow strong inside and out! This program helps you build power, confidence, and resilience through high-energy workouts that are as fun as they are challenging. You’ll crush circuits, cheer each other on, and learn how fitness can become a lifestyle. With a focus on teamwork and personal growth, every session is about feeling good in your own skin while pushing your limits in a supportive space.Whether you’re new to exercise or already active, you’ll walk away with strength and a mindset that helps you take on anything.Start where you are, our team will guide you. Join us and make fitness your own!Ages: 12 - 14Schedule: Mondays, Wednesdays, & FridaysTime: 4 pm - 5 pmStart Date: 3/23/26End Date: 5/8/26